Welcome to my world of Pilates and Swimming!

I adore Sally’s classes, and try NEVER to miss them. The classes loosen up my whole body, get rid of some aches and pains, and this good feeling lasts for the rest of the day. I have had serious back problems in the past and I feel the classes help enormously towards avoiding a recurrence. Highly recommended.
— Anna - Pilates mat class participant
Sally has given me what I thought was impossible; I now find myself able to swim a smooth, relaxed front crawl, breathing on both sides, using only a tiny fraction of the energy which I was wasting before...
— Mark - Swimming Student